Scheduling a COVID vaccination appointment is an effective way to protect you and your loved ones against COVID-19. Alongside keeping you safe at home, the vaccine is necessary for travelling to some countries. Certain states may deny you entry unless you have a full vaccine and proof of immunisation. If you’re planning on using the vaccine to travel to another country, here’s what you need to know. Timing Your Appointment…
Read More »Undergoing physiotherapy when you’re not at your physical best can result in some aches during and just after a session, and taking some painkillers before you go in for your appointment may seem like a good idea. After all, some people take over-the-counter painkillers before other medical and even cosmetic procedures just so they don’t have to deal with minor pain, so why wouldn’t it be a good idea for physiotherapy?…
Read More »Most people encounter an injury of some form in their lifetime. But when you face one that’s life-changing or that has long-lasting effects, you may find that you need to take time off work to recover. When the time comes for you to return to work, there are certain steps you may want to take to ease your transition back into the workplace. Assessing Your Suitability Your workplace should use occupational health and rehabilitation services to ensure it’s appropriate for you to return to work at this time.…
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