Finding out you are pregnant can be an exciting time. It can also make expectant mothers nervous for the health of their baby, and if this is their first baby, they’re likely also anxious about what to do and what to expect. Your obstetrician will let you know everything you need to know, but while you wait for that first appointment, here are some dos and don’ts. Do Watch What You Eat…
Read More »If you’re having problems with your gums, then you may have heard that rinsing your mouth out with salt water a few times a day will help. How does salty water affect problem gums? Will it sort out your mouth? How Does Salt-Water Affect Oral Health? Salt has natural antiseptic healing properties. If you use salt water as a rinse, then it helps disinfect and heal sore areas. A salt rinse also creates an alkaline environment in your mouth.…
Read More »For most people, physiotherapy isn’t usually the first treatment option that’s considered when dealing with different medical conditions. People who are suffering from injuries, for instance, prefer undergoing surgery instead of physiotherapy. This is because there is a misconception that surgery is more effective, and they will heal faster. Nonetheless, physiotherapy has proven to be one of the most effective, less-intrusive treatment approaches anyone can consider regardless of their age. It aids in treating a wide range of illnesses or injuries that limit a person’s ability to function or move normally.…
Read More »Dealing with emotional difficulties and life challenges can be a struggle for most people, especially if you consider that the prevalence of anxiety disorders varies from 2.5% to 7% by country. Unfortunately, a significant percentage of those affected do not know where to turn to for help, and this often leads to grave consequences, with suicides being a major one. According to mental health specialists, seeking professional advice early if you are dealing with an anxiety disorder is critical to leaving a fulfilling life.…
Read More »Once a fungal infection gets a hold on your toenails, it can be hard to get rid of effectively. You may have bought creams and nail paints from your pharmacist only to see no improvement. If you can’t get the infection under control or if it seems to be spreading from one toe to the next, then it may be time to see a podiatrist who offers cold laser fungal infection treatments.…
Read More »Staying active through your senior years helps you to maintain your physical, cognitive and emotional health, and if you’re moving to a retirement community, you may want to look for a place that promotes activity for seniors in multiple ways. To ensure your new home will make staying active easy, you may want to consider the following tips. Look for a Walkable Community Many retirement communities feature on-site restaurants, shops or other essentials.…
Read More »You or a relative may have been diagnosed with kidney cancer and may not have a clue on what to expect or how to move forward. Your doctor will be in a position to give you the best guidance. However, here are a few aspects that may give some insights on what to expect: Who Will Be On Your Doctor’s Team? Your doctor’s team may consist of physicians, physician assistants, nurses, nurse practitioners, social workers, nutritionists, psychologists and some cancer treatment specialists.…
Read More »While some children are excited about their first piece of prescription eyewear, some are more cautious and can be reluctant to wear their glasses. While this can be frustrating as a parent, there are a few strategies, described below, that you can use to encourage them to wear their new glasses. Find Out What Is Causing Their Reluctance Usually, if a child doesn’t want to do something, there is a reason for it.…
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